EVERYTHING YOU NEED TO KNOW, ON COURT, OUT OF COURT & CROSS COURT

GETTING THE PROPER EQUIPMENT

Squash balls, Rackets, shoes Eyewear –Information coming soon

LEARNING THE RULES 

LEARNING THE “LET” RULE Information coming soon

Getting to grips with the game

WARM UP

A warm up is not just for your muscles, it’s for the ball too! Squash Balls are Unique, At room temperature they barely bounce. When they get hot they bounce more. The bounce of a squash ball can as much as double during a game. No other ball in any other sport is like this. Squash balls heat up over the course of a game because of the compression they receive hitting the wall. 

LEARNING TO HOLD A RACKET CORRECTLY Information coming soon

HITTING A BALLInformation coming soon

SCORING Information coming soon